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2. Book the session 
3. Make the payments  
4. See you at the studio
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Same day booking, DM 0715796747 easy coordination.

MoveIT Performance

Hi there, I'm Joan, over the years I have supported people from all walks of life to feel safer in their bodies  - moving with ease, purpose and renewed confidence. With a foundation in Sports Science and professional certification in Pilates and CrossFit, my approach blends knowledge with deep care for the individual.

Joan Mumbi

A guided full-body Pilates workout focused on core strength, mobility, posture, and controlled movement — designed to help you move better and feel stronger.

Group Mat Pilates

Involves 20 Sessions built for;
Full-body strength & control
Movement efficiency
Confidence under load
Long-term habit building, training daily movement demands (stairs, lifting, walking)



To Pay:
1) Click here:  https://paywith.nobuk.africa/xwvtacmrsd

MoveIT Longevity

Based on the assement report and individual goals, we onboard the clients to 1-on-1 therapeutic session incorporating our various apparatus reformer, cadillac, wunda chair or the spine corrector. This is best for post-injury clients, chronic pain eliavation, beginners needing guided support or prenatal and postnatal mums needing monitored care.

Private Pilates

Your body has done something incredible. ????
Postnatal Pilates isn’t about “bouncing back” — it’s about reconnecting, healing, and feeling strong again at your own pace.
Join our gentle mat Pilates class designed to support your core, pelvic floor, posture, and confidence after birth.
Safe. Supportive. Just for you.
✨ All levels welcome
✨ Baby-friendly
✨ Guided by trained instructors
https://paywith.nobuk.africa/xwvtacmrsd

Postnatal Mat Class

It involves a movement and health analysis with our coach. You'll get a report on body mechanics and a pathway to reach your goals.

Free Consultation

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MoveIT Performance

Joan Mumbi

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June 15, 2026 - June 21, 2026

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